Our bodies are magical

Throughout our lives we are constantly navigating physical, emotional and psychological changes, but so often, our ability to support ourselves doesn’t get much updated.  We get stuck doing things the way we always have, but not getting the results we want. This can be so frustrating!  But with a little bit of guidance and support, you can learn a new way of working with your body that transforms everything you thought possible for your body, your career, and your entire life.

​

With over 20 years of experience as a professional singer and a background in dance, yoga, physical therapy, functional movement and the Integrative Alexander Technique my work cuts through the noise and gets to the core: when you're aligned with your body, you're unstoppable.  

​

Reclaim your body as a source of truth, freedom and power.