Madison Smith
Coach & Singer
Learn how proper breathing can:
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Improve posture
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Reduce pain
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Build core strength
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Calm your nervous system
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Facilitate healing
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Unleash the magic of your own body
Embodied Mother Workshop
Postponed
When you’re a mother, there’s a lot of energy around trying to get back to your life before having children. Are you productive enough at work? Are you focusing enough on getting back your pre-baby body? Are you struggling to balance your life with your children’s needs? Where’s the time for you?
The Embodied Mother Workshop is 1.5 hours to slow down and reconnect with your body and where it is today.
Explore the physiological and neurological changes of motherhood and learn how something as simple as breath can transform everything you thought possible for your body and your self.
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Registration is $30 in advance. Reserve your spot today!
This workshop is open to ALL mothers at any stage of their journeys: pregnant, postpartum, adoptive and even postmenopausal. If you’re looking for tools to upgrade your body, parenting, and life... here’s your chance!
About the organizer
Madison Smith is a mother, singer and coach helping women with the physical and emotional transformation of motherhood. With certifications in the Integrative Alexander Technique and Yoga for Trauma, 20+ years of experience as a professional singer, and extensive training with physical therapists and movement specialists Madison supports clients through physiological changes to create a career and life they love.
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